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At TNT Martial Arts & Fitness, we are excited to meet new students. Whether you are just starting out, or you are looking for that specialized instruction to take you to the next level, we have a program for you. Feel free to contact us through any of our social channels, or message us below.

Hours

Monday & Wednesday: 3:20pm – 7:30pm

Tuesday & Thursday: 4pm – 8pm

Friday: 3:20pm – 7pm

Saturday: 8am – 10am

Contact

(909) 305-9346

tntmaf@verizon.net

421 S. Cataract Ave.
San Dimas, CA 91773

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421 S. Cataract Ave.
San Dimas, CA 91773

(909) 305-9346

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TNT Fitness Boot Camp

INSTAGRAM

A small highlight of tonight’s training session

A small highlight of tonight’s training session with our TNT Elite Squad! 👊💥

#tntstrong #taekwondo #taekwondotraining #martialarts #fitness #skills #discipline #mindset #consistency #dedication #athlete #healthylifestyle #taekwondoathlete #usataekwondo #aautaekwondo #sandimas #combatsports #olympictaekwondo #hardwork #taekwondokick #competition

Helping our Taekwondo athletes develop strong bodi

Helping our Taekwondo athletes develop strong bodies! 💪

#tntstrong #strengthandconditioning #strengthtraining #endurance #combatsports #gains #taekwondo #taekwondoathlete #taekwondotraining #martialarts #healthylifestyle #health #legworkout #upperbodyworkout #fullbodyworkout #fitness #sandimas #discipline #dedication #hardwork #consistency

Team TNT Had a great weekend at the USA Grand Prix

Team TNT Had a great weekend at the USA Grand Prix Finals! We are proud of our athletes for their fight and competitive spirit. We had many TNT Athletes qualify for this event but we were only able to bring 8. Here are our results:

Reian Challoy Gold (cadet -41)
Caitlyn Cox Gold (senior -57)
Reinjen Challoy Silver (junior -51)
Diego Dominguez Silver (cadet -65)
Mateo Barajas Bronze (junior -51)
Zhoe Christian Bronze (senior -49)
John Mojica Bronze (junior -48)
Arian Canete didnt place but fought extremely well (junior -51)

ANNOUNCING OUR FINAL CHALLENGE OF THE YEAR! DETA

ANNOUNCING OUR FINAL CHALLENGE OF THE YEAR!

DETAILS BELOW ⬇️ ⬇️⬇️

🍁 FIT FOR FALL CHALLENGE🍁

💥Registration and Weigh-ins will begin at any location October 17-22.

* 6 Weeks of Bootcamp Classes (MON-SATURDAY)
* Outdoor workouts (Including our very popular beach workout at Corona Del Mar and Stadium Workout! ☀️🌊💪🔥
* Accountability
* Nutrition Seminars by RDN Steven Glassman
* Weekly fitness challenges to earn prizes and much more!

Two Main Winners:
💥Top Overall Male and Female will win $1000 Cash EACH 💰💰💰
(% body fat lost, muscle gained and weight loss)

Here is the list of our packages:

💥 3x A Week Package!
(Limited to One location. certain class times EXCLUDED) Includes: access to 3 times a week of bootcamp classes (Mon.-Sat.) + Meal Plan and Grocery list

Non Members: $100
Members: $50
 💥 Unlimited Package!
-Includes everything in 3x a week package
-Access to UNLIMITED CLASSES Monday-Saturday
-No block out times
-Access to 6 Days a week of bootcamp classes (Mon.-Sat.)

Non Members: $150
3x a Week Members: $75
Unlimited Members: $50

GRAND PRIZE WINNERS 🎉🎉:
$1000 for Top Male
$1000 for Top Female

Locations:
TNT Martial Arts and Fitness
421 South Cataract Ave.
San Dimas, Ca 91773

TNT Fitness Bootcamp (Rancho Cucamonga)
11460 Kenyon Way
Rancho Cucamonga, Ca 91701

Building stability, strength and explosiveness for

Building stability, strength and explosiveness for our Taekwondo athletes! Here’s a clip of a few of our athletes tackling yesterdays session!

#tntstrong #taekwondo #strengthandconditioning #strength #healthylifestyle #kidsmartialarts #combatsports #taekwondoathlete #usataekwondo #aautaekwondo #blackbelts #competition #martialarts #athlete #dedication #discipline #hardwork #hardworkalwayspaysoff #confidence #fitness #kidsfitness #sandimas

Conditioning and Sparring Drills! 👊💥💪 We

Conditioning and Sparring Drills! 👊💥💪

We teach high quality Taekwondo while building confidence, discipline, self control and respect!

💥GET STARTED TODAY WITH OUR FREE INTRODUCTORY 1 WEEK TRIAL! 💥

#tntstrong #taekwondo #kidsfitness #martialarts #kidsmartialarts #flexibility #confidence #leadership #sandimas #kidstaekwondo #sparringdrills #conditioning #focus #taekwondotraining

Highlights of Athlete Arian Canete at 2022 AAU Nat

Highlights of Athlete Arian Canete at 2022 AAU Nationals!

#tntstrong #taekwondo #taekwondotraining #taekwondoathlete #usataekwondo #aautaekwondo #taekwondolife #discipline #competition #sandimas #combatsports #olympicsport

The grind never stops! Junior USA National Team Me

The grind never stops! Junior USA National Team Member Caitlyn Cox displaying her speed and explosiveness tonight 💪👊

#tntstrong #usataekwondo #aautaekwondo #combatsports #taekwondotraining #taekwondo #martialarta #healthylifestyle #leadership #sandimas #sandimasca #taekwondoathlete #discipline #fitness #dedication #hardwork #commitment

SPRINTS AND BUILDING “COMPETITIVE STAMINA” Sp

SPRINTS AND BUILDING “COMPETITIVE STAMINA”

Sprints aren’t just great for building explosiveness and speed! During sprints we create competition amongst our athletes to beat each other! This helps them build a more competitive spirit and learn to embrace competition!

#tntstrong #taekwondo #taekwondoathlete #sprints #combatsports #conditioning #competition #fitness #running #martialarts #taekwondotraining #kidsmartialarts #selfdefense #usataekwondo #aautaekwondo #competitvestamina

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